Founder's Field Notes Podcast // Allison Roberts-Fastercise
Fastercise: How to Get Fit in Just 5 Minutes a Day!
In this episode of Founder's Field Notes, we sit down with Allison Roberts, CEO and Co-Founder of Fastercise, a science-backed fitness program that aligns your lifestyle with your body's survival mechanisms to help users lose excess fat easily. Allison shares her self-discovery journey to becoming an entrepreneur and the challenges she overcame to launch a successful business with her father, Dr. Denis Wilson. She emphasizes the importance of shifting your focus to internal motivators, relying on data to make key decisions, and prioritizing actions over results. In the Field Notes section, Allison provides a quick clip of how easy it is to do Fastercise anywhere, and encourages listeners to check out the program at Fastercise.com. Tune in to learn more about Allison's journey and the science behind Fastercise.
About Allison Roberts:
Allison Roberts is the Co-Founder of Fastercise, a company that offers convenient fitness to everyone. Allison is known as the "Queen of Shivering," and her company provides 5-minute shivering exercises that can be done anywhere, anytime, and without changing clothes. Allison's background includes various internships in Human Resources, Global Supply Chain Leadership Development, and Africa Business Study Abroad and Internship. She also worked as a Business and Financial Analyst for Vivint Smart Home and Ford Motor Company. Allison's passion for helping others achieve their dreams led her to co-found Fastercise, where she helps people get incredibly fit in just a few minutes a day. The company's break-through discovery was made by world-renowned doctor Denis Wilson, MD, and his book, "The Power of Fastercise," teaches how to gain incredible fitness in just five minutes a day. With Allison's leadership, Fastercise is leading the movement for a refreshing approach to human fitness worldwide.
https://www.linkedin.com/in/allisondeniseroberts/
https://www.fastercise.com/
About Founder’s Field Notes:
Founder's Field Notes is a must-watch for any founder or aspiring entrepreneur. This show is a unique blend of business education and inspiration, aimed at helping founders and future entrepreneurs overcome the struggles of starting and running a business.
Each episode delves into the real-life experiences of successful entrepreneurs, highlighting the challenges they faced and the lessons they learned along the way. The show is hosted by Jason Klug, Founder and CEO of Klugonyx. Jason sits down with fellow experts in the entrepreneurship world to provide in-depth analysis and expert advice on the most pressing issues facing today's business owners.
Whether you're just starting out or are a seasoned entrepreneur, Founder's Field Notes is an essential resource for anyone looking to grow their business and achieve success. The show is tailored specifically to the needs of its target audience, founders of businesses and future entrepreneurs, providing a wealth of information, inspiration, and practical guidance. So, if you're looking to take your business to the next level, tune in to Founder's Field Notes.
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